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Blog Articles


The Importance of Resurrection Sunday: Balancing Faith and Mental Health
As we approach Resurrection Sunday, also known as Easter, it’s essential to reflect on the profound significance of this day and its...

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Apr 183 min read
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Top 10 Questions to Ask Yourself When Experiencing Heightened Anxiety
Hey everyone! In this blog, we’re diving into a critical topic that so many of us struggle with: anxiety. Whether it’s a looming...

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Mar 273 min read
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Understanding Intrusive Thoughts: What Does the Bible Say?
What the Bible Says and How to Manage Them Intrusive thoughts can be challenging and distressing, often leading to feelings of anxiety...

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Feb 193 min read
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D is for Discipline: 10 Powerful Words to Inspire Your Journey in 2025!
Hey everyone! Welcome back to the page! As we step into 2025, I want to talk about something that can truly transform our lives:...

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Jan 74 min read
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Healing through Self-Compassion
Martin sat at his small kitchen table, the morning light filtering through the window, casting soft shadows on the cluttered surface. His...

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Dec 26, 20246 min read
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Healing Through Forgiveness
It was her second semester in college, a fresh start that felt both exhilarating and terrifying. Robyn at nineteen, was finally beginning...

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Dec 18, 20247 min read
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Trapped in Cycles of Bitterness
Chapter 3 of Holding On While Letting Go Book Steve was a man who once wore a smile as easily as a favorite shirt. On days when Steve had...

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Dec 6, 20247 min read
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Someone Left The Door Open
Chapter 2 of Holding On While Letting Go Book Allen walked into my office and plopped down in my big blue chair. His clothes are...

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Nov 8, 20245 min read
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Election Blues
1 Timothy 2:1-3 "I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving thanks, be made for all men;...

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Nov 8, 20243 min read
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Dealing with Seasonal Depression: How Faith and Practical Steps Can Help
Dealing with seasonal depression can be challenging, but many individuals find comfort and support through their faith and spiritual...

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Nov 8, 20243 min read
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Healing From Emotional Hurt and Bitterness
Do you have scars? Are your life experiences feeding into your emotional instability? It’s hard to see these scars at times, but they...

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Oct 10, 20243 min read
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Embracing New Routines as Summer Ends
As the warm days of summer start to wane, many of us find ourselves experiencing a mix of emotions. The end of summer signifies a...

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Aug 30, 20244 min read
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Navigating Election Blues: Staying Grounded in Stressful Times
Election season can be a time of heightened emotions and stress. Whether you’re deeply invested in the outcomes or simply overwhelmed by...

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Aug 30, 20243 min read
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Spiritual Forecasting: Finding Hope in Faith
In times of uncertainty and fear, many people turn to their faith for comfort and guidance. Spiritual forecasting, or looking to one's...

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Aug 30, 20244 min read
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Dealing with Grief and Loss: Finding Strength and Healing
Grief and loss are universal experiences that touch everyone at some point in their lives. Whether it’s the loss of a loved one, a...

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Aug 30, 20244 min read
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Psychological and Emotional Impact of Grief
1. Intense emotional pain: Sadness, rage, remorse, confusion, and longing are frequently experienced during a period of grief. These...

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Aug 6, 20244 min read
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Undiagnosed Depression
You are correct that many people may be dealing with undiagnosed depression without realizing that help is available. It is important to...

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Jul 24, 20242 min read
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Biblical Perspective of Depression
Dealing with depression from a biblical perspective involves seeking spiritual guidance and support. Here are some steps you can take: 1....

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Jul 22, 20243 min read
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Developing Resilience
Developing resilience involves a multifaceted approach that encompasses skills, mindset, and consistent practices. Here's an expanded...

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Jun 20, 20247 min read
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Happy Juneteenth Celebrating You
Juneteenth, also known as Freedom Day or Emancipation Day, is a holiday commemorating the emancipation of enslaved African Americans in...

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Jun 19, 20241 min read
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