Holding On While Letting Go
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Learning to Heal from Emotional Wounds & Bitterness
Simple Steps
Life-Changing Results
Order Holding On While Letting Go E- Course and Workbook Now & Get Your Free Bonus Gift Including
+ 48 - page Holding On While Letting Go Workbook, your digital study guide to implementing the tools from the book into your daily life.
+ VIP Insider Launch To Learn Group Sessions with Dr. Stubbs.
+ Private Community Access with Surprise Giveaways and Guest.
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Emotional Hurt and Bitterness robs of life, peace, and freedom to live. How many years will you give to these debilitating stories about your past, your trauma, your insufficiencies?
Your entire life is transformed when you get over doubting yourself worth, develop unwavering self-confidence, and accept the power to change your story! Healing from Emotional Wounds and Bitterness shows you how to drop the weight, with easy steps that produce transformative outcomes!
By learning to heal from emotional wounds and bitterness, you may make small, gradual adjustments in your life and stop making excuses for how you are living. Acquire the skill of balancing power and suffering by recognizing when to let go and hang on.
Just think of how much more vitality and energy you would have if you choose to let go of the excess bags of life. Things start to make sense when you willingly decide to put your own mental health first and quit being weak and timid in response to requests from less significant things. This shift seems genuine.
However, it is crucial to acknowledge not just the possibility of healing but also the requirement for it to achieve personal progress and to lead a life that is satisfying. In this book, we will delve into the complex process of healing emotional wounds and letting go of bitterness. We will also provide you with insights, techniques, and support to help you get started on this empowering path towards emotional liberation.
Author Sandra Stubbs, PhD Holding While Letting Go captures the vicissitudes of life and normalizes this struggle so that anyone can relate to the audacious journey and find peace of mind.
If you have ever struggled with rejections, low self esteem, traumas, betrayal, complex mental health issues, adverse reactions to social media and you are looking for a mind shift then Holding On While Letting Go is for you.
When you change your relationship with fear and live freely in what you value your life changes.
About the E- Course & Workbook
IN Holding On While Letting GO YOU'LL LEARN HOW TO...
+ Learn to use biblical text to recover from emotional hurt.
+ Gain revealing insights into what compels people to act the way they do.
+ Identifying emotional wounds that keep you bound to bitterness.
+ Learn to keep your emotions in check & help others do the same.
+ Become more confident when interacting with self compassion & empathy.
+ Determine your current level of emotional intelligence.
+ Gain understanding of evolution of bitterness & how to be resilient.
+ Defuse tense situations, mediate conflicts & improve relationship.
+ Identify what to hold on the empowers you and how to let go emotional bondage.
+ And Much More.
Dr. Sandra Stubbs is a doctor of psychology and licensed professional counselor (LPC). For over 20 years she has followed this passion to help hurting people recover through faith and mental health. Sandra began her work with parents and children as a navigator for the Department of Human Services teaching parents how navigate the stress of the DHS system. She sought out professional counseling as a young pastor in effort to understand the perplexities of faith and mental health and make a difference with pastoral counseling. Dr. Stubbs has learned to wear many hats over the years being a pastor, an advocate for mental health, a motivational speaker, an author, and an adjunct professor. In 2011, Dr Stubbs co- authored her first book "Finish Strong, Maintaining the Audacity to Speak Peace in the Midst of the Storm". In 2012, she released the Finish Strong Workbook, “Declaring the Power & Authority to Succeed”. are authored by her, and they are available for purchase on Amazon as well as on other websites. Her podcasts Dr Sandra Stubbs, Faith and Mental Health inspire listeners to recognize the delicate balance that occurs between faith and mental wellbeing. She is a champion for integrating faith and mental health, and she encourages listeners to notice the delicate balance that exists between the two. As a result of her courageous approach to living a Christian life, she is able to bring about a change that is both long-lasting and significant in the lives and circumstances of other people. Finish Strong was written to encourage its readers to find the audacity to win through introspection and courage.
About Dr. Sandra Stubbs
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